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Our Workshops

We're on a mission to help people find meaning and cultivate purpose. One of the ways we do that is through our journaling workshops where we walk through methods of how to use journaling as a form of self-empowerment and connection. 


Intro: How to Turn Your Journal Into a Self-Empowerment Tool

Open to everyone

Transform your disconnection into empowered confidence with a 3-minute journaling technique. In just one hour, you’ll learn a simple journaling technique that will reconnect you to yourself and others. All that's required is an open mind and a willingness to be compassionate and supportive.


Tap Into Your Meaningful Moments

Prerequisite: Intro workshop

We build on the the techniques you learn in "How to Turn Your Journal Into A Self-Empowerment Tool" to create community and find new methods of connection through journaling together.

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